Pregnancy Weight Gain Calculator
Coming soon · #26Week-by-week healthy gain ranges from the official IOM/ACOG guidelines.
About this tool
Planned: a pregnancy weight gain calculator using the Institute of Medicine / ACOG ranges by pre-pregnancy BMI, with a full 40-week table and a twins mode. Every rival is a small site, but this is the most sensitive health topic in the portfolio, so it launches only with the guidelines cited exactly and a clear follow-your-midwife disclaimer.
Searches this tool answers
People find this tool by searching for “pregnancy weight gain calculator”. Related searches it is built for:
- pregnancy weight gain calculator week by week
- pregnancy weight gain calculator twins
- how much weight should i gain at 20 weeks
Frequently asked questions
How much weight should I gain in pregnancy?
IOM/ACOG total-gain ranges depend on pre-pregnancy BMI: about 12.5–18 kg if underweight, 11.5–16 kg if a healthy weight, 7–11.5 kg if overweight, 5–9 kg if obese — more for twins.
Is this calculator medical advice?
No. It reproduces published guideline ranges for information only; your own care team may set a different target, and theirs wins.
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